This blog is about intentional living, meditation, spirituality and personal development. I share my insights in my journey to awakening and my pursue of a more meaningful life.
Please click to read past posts:
It’s possible to stop uncontrollable negative thoughts. Here’s a few techniques
How to spot them and how to stop them
How to create your vision board
How to balance different aspects of your life and take care of everything that;s important to you
Lessons from ‘The Monk who Sold his Ferrari’
Life purpose series (part 1)
The concept of time and how we can make time for the things we care the most. Newtonian vs Einstein time
Create your Soul Profile and attract what you want in your life
Are you ready to make your dreams come true?
Questioning process to discover my true identity.
Some days don’t go according to plan and I feel like giving up…
This is an account of useful steps towards a more meaningful and purposeful life…
One trick to help you take up meditation and keep the habit…
How to stop worrying. The trick by Gay Hendricks
Find freedom and relief from thoughts. This is how…
How to keep your New Year’s Resolutions
Judging others is an effective technique for self-sabotage and how to stop it!
The many benefits of being present…
The dangers of moralising and how to stop it…
The minimalism challenge!
Being busy is over rated. Here is why and how to slow down…
How to make your day more productive…
How to stop over spending and how to feel your have enough.
A heartfelt letter to my son on labelling and its dangers.